I used to have Michael Thurmond 6wk body makeover when my husband was in bootcamp 3 years ago. It worked wonders!!! I have sense then lost the program and gained the weight. I remember I was a TYPE C body. Does anyone have the TYPE C body "diet" menu (portion and amount) plan? Not the recipes or anything, just the TYPE C program. How much of what I should eat. I remember there being a TON of meat and veges.
Please help me, I NEED to lose a good 15 lbs for this summer.
Thank you
Michael Thurmond 6wk body makeover//TYPE C body PROGRAM?
Hi, I good place for you to go and find out the menu is visiting Michael's site at www.mybodymakeover.com/forums. There is an actual forum for Type C support group in there.
Hope this helps. and Well wished to you!
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